Maybe you heard about floating on Joe Rogan’s Podcast. Maybe you want to train like a professional athlete. Or maybe you are stressed from day to day life or suffer from an ailment. The fact is you may just need time to reset.
Think of the float tank like a giant private bathtub with water and over 1000 lbs of pharmaceutical grade Epsom salt. This amount of salt makes the water extremely dense so you instantly float like a cork when you lie down. The water is kept at a constant temperature to be skin temp neutral, so you lose track of where your body ends and the water begins. With the tank light turned off, you float in total darkness, .making the outside world disappear. When your relaxed and not fighting gravity, your body has a lot of extra resources at its disposal. Your mind is free to unwind.